Sources: ​ Dunn, L. L., Handley, M. C. & Shelton, M. M. (2007) Spiritual well-being, anxiety and depression in antepartal women on bedrest. Issues in Mental Health Nursing, 28, 1235-1246. ​ Faisal-Cury, A., & Menezes, P. (2007). Prevalence of anxiety and depression during pregnancy in a private setting sample. Archives of Women's Mental Health, 10(1), 25-32. doi:10.1007/s00737-006-0164-6. ​ Mann, J. R, McKeown, R. E., Bacon, J., Vesselinov, R. & Bush, F (2008) Religiosity, spirituality and antenatal anxiety in Southern U.S. women. Archives of Women's Health, 11, 19-26. ​​ ​ Benefits of a Healthy Spirit

A Healthy Spirit

Studies report that people who identify faith or spirituality as an important part of their lives lead healthier, longer lives. Therapists and counselors also identify faith and spirituality as an important aspect of mental health for a majority of their clients. 

Physical and mental well-being is closely tied to spiritual well-being for people who desire to live their lives to their fullest potential. knows that spiritual health is an important aspect of a life well-lived and offers spiritual resources and tips toward a healthy spirit. 

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